REBALANCE YOUR MIND , BODY & ENERGY
Science-backed yoga, breathwork, and Ayurvedic routines designed for high-performance professionals and foundational wellness for children.
Why Professionals Need Modern – Ancient Wellness
The Hidden Cost of Burnout, Stress & Poor Lifestyle
Today’s working professionals live in a high-pressure environment fueled by deadlines, long screen hours, irregular food patterns, and emotional load. The result?
Yoga + Ayurveda offers a holistic yet practical formula to reset the body and mind — working with your constitution, not against it.
Ayurveda: Ancient Intelligence for Modern Lifestyles
Holistic, personalised Ayurveda designed to optimise digestion, hormones, sleep, energy and emotional wellbeing for professionals, women, kids and families.
🌿 Dosha Consultation (Prakriti Analysis)
Understand your unique mind–body type (Vata, Pitta, Kapha) and receive personalised guidance.
- Eating patterns
- Work habits
- Sleep cycles
- Stress response
🍃 Diet & Lifestyle Guidance for Professionals
Practical Ayurveda for busy schedules with easy, sustainable lifestyle protocols.
- Easy morning routines
- Meals for focus, energy & digestion
- Weekly detox habits
- Simple herbs for vitality
- Seasonal adjustments (Ritucharya)
✨ Women’s Wellness Protocols
Balanced hormonal health and workplace performance through Ayurvedic routines.
- PCOS support
- Cycle balancing
- Skin & hair routines
- Stress & sleep regulation
🌼 Kids’ Ayurveda Programs
Age-specific Ayurvedic foundations for mental, emotional & physical development.
- Foods for immunity & brain growth
- Herbs for energy & digestion
- Screen-time balancing routines
- Sleep & growth support
Yoga Programs for Professionals
Therapeutic & mobility-based yoga designed for modern working professionals.
- Stress & anxiety reduction
- Better flexibility & mobility
- Improves focus and calm
- Releases deep tension
- Posture correction
- Strengthens weak joints
- Relieves neck/back stiffness
- Functional daily movement
- PCOS, weight, injury support
- Sleep & gut health sessions
- Custom recovery plans
- Therapy-based movements
Yoga Programs for Kids
Fun, creative, story-led movements that build emotional & physical development.
- Boosts imagination & creativity
- Improves focus & attention
- Emotional expression
- Confidence building
- Reduces anxiety
- Improves sleep quality
- Enhances memory & learning
- Emotional regulation
Where Yoga Meets Ayurveda — Your Complete Wellness System
Yoga trains the mind & body.
Ayurveda optimizes your internal system.
Together, they create a 360° performance loop:
Movement → Digestion → Sleep → Emotions → Energy → Focus → Back to Movement
This is the Vayoraan philosophy.
Programs & Packages
Select your country, choose monthly or yearly, and checkout.