Work & Train Pain-Free

     From slip disc to shoulder  dislocation, from neck stiffness to biceps tears – VAYORAAN provides athlete-style rehab programs designed for Indian professionals living in USA, UAE, Canada, UK & Australia.
Our goal: Fix pain. Restore function. Train like an athlete again.

Why Upper Body Pain Is Holding You Back ?

Long hours at a desk or gym injuries can lead to chronic upper body pain, causing stiffness or serious issues like slip discs or shoulder injuries. VAYORAAN provides personalized recovery plans to help you move, work, and live pain-free.

Comprehensive Coverage of Upper Body Conditions

Spine & Back

Slip Disc (Lumbar, Thoracic, Cervical)

Problem: Severe pain, stiffness, radiating symptoms.

Disc Bulge & Herniation

Problem: Nerve compression, numbness, reduced mobility.

Chronic Upper Back & Mid Back Pain

Problem: Stiffness, posture-related fatigue.

Postural Imbalances (Desk Job Stiffness)

Problem: Rounded shoulders, hunched back.

Neck

Cervical Slip Disc / Disc Bulge

Problem: Neck pain, nerve issues, headaches.

Chronic Neck Pain (Tech-Neck, Spondylitis)

Problem: Stiffness, daily pain from screens.

Nerve Compression & Radiating Pain

Problem: Tingling, weakness in arms.

Shoulder

Shoulder Dislocation & Instability

Problem: Repeated slipping, weakness.

Rotator Cuff Tear / Injury

Problem: Pain, weakness, limited motion.

Frozen Shoulder

Problem: Limited range, stiffness.

Labrum Tear

Problem: Pain with overhead motion, instability.

Arms & Chest

Biceps Tendon Tear / Rupture

Problem: Weakness in pulling movements.

Triceps Injury & Tendonitis

Problem: Pain during pushing, swelling.

Pectoral (Pec) Tear

Problem: Chest pain, pressing weakness.

Forearm Strains & Wrist Injuries

Problem: Pain from typing, lifting.

How VAYORAAN Helps Upper Body Recovery

How VAYORAAN Helps Upper Body Recovery

Neck, shoulder, and upper back recovery: assessment → targeted relief → athlete-style rehab → long-term resilience.

Step 1

Upper Body Pain & Posture Assessment

Digital assessment to identify neck, shoulder, and upper back pain drivers.

Step 2

Targeted Relief & Mobility Reset

Focused exercises to ease stiffness, reduce tension, and restore natural movement.

Step 3

Athlete-Style Upper Body Rehab

Progressive strength training for shoulders, upper back, and arms.

Step 4

Strength & Posture Protection

Build lasting strength and posture habits to prevent pain from returning.

VAYORAAN treats upper body pain like an athlete would — correcting posture, restoring strength, and preventing future breakdowns.

VAYORAAN Upper Body Recovery – Programs & Packages

Upper Body Recovery Programs

Select your country and choose Foundation or Transformation.

Duration:
Upper Body Recovery
Neck & Posture Pain Relief Program
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Upper Body Recovery
Shoulder Rehab & Stability Program
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Upper Body Recovery
Upper Back & Desk Injury Recovery
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Upper Body Rehab
Rotator Cuff & Frozen Shoulder Rehab
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Upper Body Rehab
Arms, Elbow & Wrist Pain Program
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Performance Rehab
Athlete-Style Upper Body Strength
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Performance Rehab
Posture Correction & Prevention
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Elite Rehab
Advanced Upper Body Rehab (Athletes)
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Elite Rehab
Return-to-Sport Upper Body Program
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FAQ's Upper Body Pain & Injuries

Q: Can slip disc be treated without surgery?
Yes, in most cases. VAYORAAN’s non-surgical rehab protocols restore spine stability safely.

Q: How long does it take to recover from a shoulder dislocation?
Typically 8–12 weeks with a structured athlete-style rehab program.

Q: I work long desk hours. Can my neck & back pain be fixed?
Yes. Posture correction, mobility drills, and strengthening are designed specifically for professionals like you.

Q: Do you work with professionals in UAE, USA, Canada, UK, Australia?
Yes. Our programs are designed for Indian professionals abroad, accessible online anytime.

Train Like an Athlete & Live Pain-Free

  Your Career Deserves a Pain-Free Body
Don’t let chronic pain hold you back. VAYORAAN gives you the tools to recover, rebuild, and perform at your best.

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